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Isn’t it interesting how widely known the saying “trust your gut” is and the fact that your gut LITERALLY does tell you when something is off? when there’s a red flag? Imagine that your body has developed a physical trigger to ring the alarm when it’s detected physical, and/ or non-physical threats. Right now –Continue reading “Honor Your Boundaries.”

Meet Angela, my condescending Siamese twin. My uninvited partner. My evil sidekick. My constant shadow. Angela and I had been on and off over the years, but began our serious relationship in 2016. We were in our second year of college, and when the pressure of maintaining the minimum GPA for my scholarship, making myContinue reading “Meet Angela, my alter-ego.”